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Emotional Intelligence - Awareness & Communication

EQ awareness helps you manage emotions, handle stress, and connect better with others. It improves communication, decision-making, and relationships. Whether leading, problem-solving, or staying calm under pressure, emotional intelligence gives you an edge. Best of all, it’s a skill anyone can develop with practice!
EQ in communication is all about saying the right thing, the right way. It helps you express yourself clearly, listen actively, and pick up on unspoken cues. Whether it’s handling conflict, giving feedback, or just having better conversations, strong EQ makes interactions smoother and more meaningful. Bottom line? It’s a game-changer!
The first step in emotional intelligence is self-awareness. We'll discuss how to see yourself through an EQ lens, and how you can communicate better

Course Lessons